Avocado Toast with Poached Egg

Toast the bread slices until golden brown.

Cut the avocado in half, remove the pit, and scoop into a bowl.

Mash the avocado with lemon juice, salt, and black pepper.

Bring a pot of water to a simmer and add 1 tsp vinegar.

Crack each egg into a small bowl and gently slide into the water.

Poach for 3 minutes until whites are set and yolks are runny.

Spread mashed avocado evenly on toasted bread.

Top each slice with a poached egg.

Sprinkle with red pepper flakes and parsley.

Serve immediately.